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It’s not about looking a certain way or fitting into a particular size. Even if you walk for thirty minutes a day, you will be amazed by how much your mood improves, which will help you feel more positive about this whole sobriety thing. Start Googling activities you found fun as a kid or have […]
Talk to your doctor about medications, therapy, and support groups that can help you manage your alcohol consumption. Whether you have a mental health condition like anxiety or not, certain behaviors can signal that your relationship with alcohol could cause concern. Even can alcohol cause panic attacks if someone starts drinking alcohol as a way […]
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser tabs and newsletters, which help her stay on top of the latest wellness trends. When she’s not researching sustainable alternatives to her everyday […]
Art therapy is used to help a range of individuals seeking emotional, creative, and spiritual growth. It’s very helpful for substance abuse and behavioral health patients to begin to feel empowered and capable of solving their own problems. The concept of this project is to encourage them to imagine the potential for transformation. Writing is often seen […]
The researchers found that 36.8% of such programs used art therapy, demonstrating that it is an important option in many current treatment programs. Yes, art therapy can help treat addiction from substance abuse. The practice provides a creative outlet for people to express their thoughts, feelings, and experiences through various art forms. Art therapy honors […]
The person with alcohol addiction experiences the brunt of the physical problems, but people who are close to them often share the emotional side effects of the person’s addiction. Alcohol addiction does tend to run in families, but that’s not why it’s called a family disease. It has that reputation because one person’s addiction to […]
It’s perfectly normal to experience changes in appetite in the first week of sobriety. Your body is likely feeling deprived of a substance it has grown to expect, and your appetite may fluctuate as your body and brain recover from past alcohol use. While this may be unsettling, it’s important to remember that it’s temporary. […]
According to the National Institute on Alcohol Abuse and Alcohol addiction, around 30% of individuals who have struggled with clinical depression have also been addicted to booze. The best inpatient programs incorporate evidence-based treatment approaches such as medication-assisted treatment (MAT), support groups, and therapy. Hallucinosis and seizures may occur within one to two days of […]
Profound hypophosphatemia may cause the phosphate and ATP levels in the RBC’s to decline substantially. This depletion of the store of ATP in the RBC’s leads to increased rigidity of the RBC membranes, eventually damaging the cells. These damaged cells are prematurely destroyed in the spleen, and the patient may develop acute hemolytic anemia. Stomatocytes […]